Wellness Sessions

Wings Wellness Hub

I am based in Langley Vale backing on to the Epsom Downs. A tranquil setting for my cosy cabin. A peaceful setting for you to unwind.

Along side my Pilates, I run relaxation sessions. These comprise of Full Moon Soundbath sessions and Rest and Restore Workshops

Next Sessions

Friday 19th December Book

8 - 9.15pm (New Moon)

Sunday 21st December Book

5 - 6.30pm (Winter Solstice workshop) £30

Back to monthly Full Moon cycle from January 2026.

The session is 75 minutes, intention setting with cacao, meditation and breathwork followed by a sound session. Personal investment £20

These run aligned to the five elements of Traditional Chinese Medicine TCM.

The workshops run for 2 3/4 hours.

The session comprises:

A discussion about the element and what it means for us
Intention setting with cacao
1hr yin yoga, working on the meridian lines associated with that seasons element
Short break
Meditation
Breathwork
Sound session

Personal investment £50 (£25 deposit on booking and £25 the week before)

Next sessions

Metal Season is fully booked

Water Season

24th January Book

10.00am - 12.45pm

15.00 - 5.45pm

31st January Book

10.00 - 12.45pm

1st February Book

10.30 - 1.15pm