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Wings Wellness Hub



Wings Wellness Hub Schedule

Weekly Schedule
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Monday
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10.30 - 11.30 Chair and Wall Pilates
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Very suitable for beginners, and those recouperating from an injury or operation
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Wednesday
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18.30 - 19.30 Chair and Wall Pilates
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These classes are small 3/4 participants
Tailored to the needs of the class
Lots of individual attention.
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Book one month at a time. £15 a class
Message me for any more information
Workshops
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Weekend Workshops
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My Rest and restore sessions link with the
Chinese Five Elements - Water, Wood, Fire, Earth and Metal.
It is a 2 1/2 hr session. Comprising; Yin infused movement, guided mediation, relaxation and sound bath (£45) - Including ceremonial cacao, crystals and a herbal tea or hot spiced drink
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Future sessions:
Wood - 22nd and 23rd (am only) March
Fire - 28th and 29th (am only) June
Earth - 20th and 21st (am only) Sept
Metal - 15th and 16th (am only) Nov
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10.30am - 12.30pm and 2.30pm - 4.30pm
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Use the contact page if you would like to book or find out anymore information
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Aromatherapy workshops
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TBC
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Full Moon Workshops
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TBC