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Wings Wellness Hub

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Wings Wellness Hub Schedule

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Weekly Schedule

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Monday

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10.30 - 11.30          Chair and Wall Pilates

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Very suitable for beginners, and those recouperating from an injury or operation

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Wednesday

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18.30 - 19.30          Chair and Wall Pilates

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These classes are small 3/4 participants

Tailored to the needs of the class

Lots of individual attention.

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Book one month at a time.  £15 a class

Message me for any more information

Workshops

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Weekend Workshops

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My Rest and restore sessions link with the 

Chinese Five Elements - Water, Wood, Fire, Earth and Metal. 

It is a 2 1/2 hr session. Comprising; Yin infused movement, guided mediation, relaxation and sound bath  (£45) - Including ceremonial cacao, crystals and a herbal tea or hot spiced drink

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Future sessions: 

Wood - 22nd and 23rd (am only) March

Fire - 28th and 29th (am only) June

Earth - 20th and 21st (am only) Sept

Metal - 15th and 16th (am only) Nov

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10.30am - 12.30pm and 2.30pm - 4.30pm

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Use the contact page if you would like to book or find out anymore information

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Aromatherapy workshops

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TBC

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Full Moon Workshops

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TBC

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