Wings Wellness Hub | WithWings Therapy

Wings Wellness Hub Schedule

Weekly Schedule

Monday

10.30 - 11.30 Chair and Wall Pilates

Very suitable for beginners, and those recouperating from an injury or operation

Wednesday

18.30 - 19.30 Chair and Wall Pilates

These classes are small 3/4 participants

Tailored to the needs of the class

Lots of individual attention.

Book one month at a time. £15 a class

Message me for any more information

Workshops

Weekend Workshops

My Rest and restore sessions link with the

Chinese Five Elements - Water, Wood, Fire, Earth and Metal.

It is a 2 1/2 hr session. Comprising; Yin infused movement, guided mediation, relaxation and sound bath (£45) - Including ceremonial cacao, crystals and a herbal tea or hot spiced drink

Future sessions:

Wood - spaces available 23rd March Only pm

Fire - 28th (am & pm)and 29th (am only) June

12th July (am only)

Earth - 20th (am & pm) and 21st (am only) Sept

Metal - 15th (am & pm) and 16th (am only) Nov

Session times:

10.00am - 12.30pm and 2.30pm - 5.00pm

Use the contact page if you would like to book or find out anymore information

Full Moon Workshops

Full moon sound bath 14th March

My Wellness Hub in Langley Vale

1hr Soundbath 8-9pm

11th May Flower Moon

Studio in Stoneleigh

5.30 - 8.30pm

Reiki, Yin, Cacao and Soundbath

3 hrs - £55