About Natalie

Hi, I am Natalie,  Pilates Teacher and Aromatherapist.

I am a qualified Clinical Aromatherapist and accredited member of IFPA (International Federation of Professional Aromatherapists). 

Over my 30 years of being a holistic therapist, massaging people and helping with their aches and pains, it became so apparent that I need to get beyond the couch.  Movement is Key.

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In 2020 I qualified as a Matwork Pilates Teacher.  It continues my belief of treating the whole body.  As an older person myself, I am particularly focusing on getting the 50+'s moving, but my classes are open to everyone.  My classes are fun and enjoyable, and with doable exercises for those looking to start or continue your journey to make your body more flexible, improve movement and become stronger. They are aimed at beginners working up to intermediate. It is mixed ability with no advanced exercises, so think about whether this is the right class for you. Please message me through my contact page if you have any questions.

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I like to use my knowledge as an Aromatherapist to run workshops to guide to be able to use safely chosen oils.  The oils are both incredible and powerful as well as smelling amazing. They can do so much to support your mental health, which is where I hold such a strong belief.  Recently I studied with Robert Tisserand, his course Aromapsychology, the power in the oils, without the massage. 

 

Dates of new workshops will be coming for 2026
 

Where am I based:

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I run Pilates classes in New Malden:

Monday Morning and evening

Thursday Evening and Friday morning. 

See Pilates page for full details.

I  have a cabin room 'Wings Wellness Hub' which is located in Langley Vale, Epsom KT18.

See Wellness page for schedule.

 

SKINCARE PRODUCTS ARE AVAILABLE BUT THEY ARE BESPOKE, MADE TO EACH INDIVIDUALS NEED, SO PLEASE CONTACT ME DIRECTLY FOR A CONSULTATION AS THEY ARE NOT ABLE TO BE PURCHASED THROUGH THIS WEBSITE.